“We have a secret in our culture, it’s not that birth is painful, it’s that women are strong.”
Laura Stavoe Harm
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My name is Sophia O'Shaughnessy. As a doula and educator, I provide loving support and evidence-based information from pregnancy to postpartum in the greater New York City area.

Every day I am more convinced that pregnancy and birth can be empowering for everyone. With a maternity healthcare system riddled with holes, I can help to fill in the gaps. Your experience matters!